Kindness is an essential virtue that transcends cultures, religions, and societies, acting as a universal language that can bridge divides and create a more harmonious world. In our fast-paced world, it is often undervalued, but its importance cannot be overstated. Kindness has the power to transform lives, improve mental and physical health, foster strong communities, and even shape the future of our society.
When You Lose Your Mom
Fourteen years ago on August 15, I lost my mom. When you lose a mother you lose your foundation. A mother is the one person you can count on no matter what. She loves you unconditionally through whatever situation you may create. There’s no need for an explanation or even an apology, all is always forgiven. Her love has no limits, knows no boundaries, and is always available.
Surviving Family Alienation
Seeing People for Who They Are: Taking Off Rose-Colored Glasses
Life often nudges us towards idealizing the people around us. We don rose-colored glasses and view those we love and admire through a softened, forgiving lens. These metaphorical glasses blur flaws, magnify virtues, and paint a picture that is often more hopeful than accurate. While optimism and faith in others is a positive, there may come a time when it’s necessary to take off those rose-colored glasses and see people for who they truly are.
When You’re Surrounded by People Who Are Addicted to Drama
The Importance of Spending Time with Your Parents
In the hustle and bustle of daily life, it’s easy to take your parents for granted. It’s common to believe there is plenty of time and they will always be there. But, time whizzes by and before you know it, the days quickly turn into months and then years. The significance of spending quality time with them cannot be overstated.
Celebrating 15 Years of CYACYL
Fifteen years ago on July 11, 2009, the Change Your Attitude … Change Your Life radio show premiered on a local New Jersey radio station. When I had the idea for a radio show, it was by all accounts a ridiculous one. I was a middle-aged, stay at home mother from a small town who had spent the prior 17 years primarily caring for my family. I had no radio experience. I had no media production knowledge. I had no dreams or goals for doing this type of work. It was nothing I had ever aspired to do. It was simply an idea that popped into my head and for some unknown reason, I ran with it.
When You Hurt Someone You Love
Acknowledging that you have hurt someone can be a difficult and humbling experience, but it is also a crucial step in fostering healthier relationships and personal growth. Whether the harm was intentional or accidental, recognizing and addressing the hurt you’ve caused is essential for several reasons.
Finding Strength After Betrayal
Discovering that your spouse or significant other has cheated can be an earth-shattering experience, leaving you feeling betrayed, heartbroken, and uncertain about the future. When it occurs, you may think you will never be able to love or trust again, and those feelings are valid. The revelation of infidelity marks the end of everything you believed to be true. It shatters your dreams and expectations. But, while it will certainly take time to heal, amidst the intense pain and turmoil, there is an opportunity for growth, self-discovery, and ultimately, the chance to create a new life filled with love and happiness.
When You Miss Someone You've Loved
If you’ve ever sustained a breakup, whether a romantic partner, family member, or friend, you know that in the pain of the loss there will be moments when you long to have that person back in your life. You may even convince yourself that the relationship can be good. But, missing someone doesn't always equate to rekindling a relationship, it can be part of the healing process. It means you are acknowledging the impact that person had on your life.