Dave Asprey shares how to bio hack your way to a smarter, faster, sharper brain.
Don Miguel Ruiz offers a clear path that allows us to overcome fear and discover peace of mind and true happiness.
Annie Jones explains why she challenges the notion the lives in the big city with the big, important jobs are the ones that matter most.
Jennifer Griffith explores generational trauma and the complexities of mother-daughter relationships.
Kristel Bauer discusses what she calls a more intelligent, holistic, and effective way to live your life.
Karen Wingate talks about why we need to slow down, observe, and appreciate the sights, sounds, and experiences that make life truly remarkable.
Betsy Wills explains how you can identify your natural talents, interests, and personality traits.
Dr. Paul Sunseri offers parents tools to help create loving and supportive environments with their kids.
Dr. Bruce Lipton explains how to create the honeymoon experience again, this time in a way that ensures a happily-ever-after relationship.
Alexis Fernandez-Preiksa teaches how to enact change and improve mental, physical, and emotional health one day at a time.
Erika Ayers Badan discusses how to be effective in the workplace, love what you do, and get noticed.
Tamala Floyd explains how concepts of Internal Family Systems Therapy (IFS) can be interwoven with the power of ancestor wisdom to support people on their healing journey.
Carolyn Sharp offers a solution for relationships that are struggling, feeling stale, or just in need of a little extra care.
Dr. Anders Hansen talks about the brain and offers actionable strategies to cultivate genuine happiness and well-being.
Dr. Bernie Siegel teaches about the mind-body connection and he imparts wisdom about the true nature of life, love, and well-being.
Lorna Byrne offers a unique insight into the angelic help that is around us and available to us all the time.
Dimitri Moraitis explains the intricate anatomy of the auric field and how it impacts the way you live.
Dr. Partha Nandi discusses the gut-brain connection and how that connection shapes emotions, cognitive abilities, and overall mental health.
Katie Smith discusses her journey with brain cancer.
Jess Leprotto discusses his journey to Broadway and why it’s important to follow a dream.
Dr. Tsafrir discusses the limitations of conventional psychiatry and why it’s important to integrate the spiritual, emotional, and physical dimensions of health.
Dr. Laura Copley discusses how to untangle trauma bonds and transmute toxic patterns into healing opportunities for intimacy and connection.
Dr. Chadi Nabhan offers a compassionate guide to understanding a cancer diagnosis and treatment options.
Dr. Christian Conte discusses how we can deal with anger and inflamed emotions.
Allison Carmen offers parents a powerful and uplifting tool called the "maybe mindset" to help them navigate the unknown with greater ease and renewed hope.
Sylvester McNutt discusses ways to heal wounds, break free from limiting beliefs, and unlock our potential.
Dr. Kathleen Nadeau discusses how adults can create a more ADHD friendly lifestyle.
William Cope Moyers discusses his addiction journey and why there is more to recovery than simply staying sober.
Diana McLain Smith talks about how we can deepen our relationships, improve communication, and bridge divides.
Dr. Sabine Hazan discusses the complexities of gut health and what we can do to manage and optimize our gut microbiome.
Dr. Neal Barnard discusses the power foods diet, which he contends results in easy weight loss, with no calorie counting and no portion limits.
Doug Dane discusses ways to help us break into a new life, no matter what we may have experienced.
Dr. Frieda Birnbaum discusses how to navigate difficult topics to avoid conflict and divorce.
