Welcome to Change Your Attitude … Change Your Life

We provide the tools needed for personal and professional growth, improved health and well-being, and self-empowerment. Created by Joan Herrmann, CYACYL consists of a radio show (Conversations with Joan), magazine, advisory team, events, and more. CYACYL guests and contributors are some of the most inspirational and influential people in the world! It’s our goal to educate and inspire you. Thank you for stopping by, taking time for yourself, and for letting us be a part of your life. Now that you’re here, be sure to listen to past shows on demand, read the digital magazine, check out our team, take part in our book club, and follow us on social media. Remember … knowledge is power! Use this information to live your best life now!

Upcoming Conversations with Joan Show Guests

Click to Listen to Recent Shows

May 12


Sean Swarner
True North

After being diagnosed with two deadly and unrelated forms of cancer, each time with a dire prognosis, Sean Swarner astounded the medical community when he survived both diseases. Sean not only survived, but with one lung, and the spirit of a warrior, he has redefined what is possible. Sean is the first cancer survivor to stand on top of Mount Everest. From there he stood atop the highest point on all seven continents, skied to the north and south poles, and completed the Hawaii Ironman. Sean offers hope to cancer patients worldwide through his non-profit organization, CancerClimber. He is a motivational speaker and author of the book, Keep Climbing. He has been featured in the documentary, True North.

May 19


Frank Lawlis, PhD
Retrain Your Brain

We are living in an over stimulated world and the resulting stress impacts our physical and mental health. It can stand in the way of our happiness. Dr. Frank Lawlis discusses how we can retrain our brain and break the stress/anxiety cycle. Dr. Frank Lawless is a renown psychologist, researcher and counselor. He is the cofounder of the Lawlis and Peavey PsychoNeuroPlasticity Center, and the chief content advisor for the Dr. Phil Show. Dr. Lawlis is the author of many books, including Retraining the Brain: A 45 Day Plan to Conquer Stress and Anxiety.

May 26


Liana Werner Gray
Healing from the Inside

When you’ve been told those three words, you have cancer, your life is turned upside down. There are life-altering decisions to make and it’s difficult to know the right thing to do. Liana Werner Gray heard those words after she found a lump bulging out the side of her neck. Hitting a point in her life that she describes as her “rock bottom”, Liana felt toxic and decided that it was time to change her eating habits and life. Today, she is cancer and tumor free. She discusses her treatment protocol for healing. Liana is a holistic and natural health advocate and the founder and owner of the Earth Diet. She is the author of the book, Cancer Free: Heal the Disease and Support Your Immune System with the Right Foods for You.
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June 2


Kim Russo
Soul Purpose

When Russo was a child, she discovered she had an amazing gift — she could communicate with the dead. Skeptical, she denied her talent for years. But, as Kim reconciled her ability with her traditional upbringing, she embraced who she is. Today she’s a world-famous psychic medium who teaches us how to access the world beyond our own, and how we can leave our fear at the door and use the spiritual tools we already possess to find answers that can fulfil our destiny. Kim is known as The Happy Medium. She starred on Lifetime Movie Network’s popular show The Haunting Of, and is the author of the book, The Happy Medium. Kim’s new book is Your Soul Purpose: Learn How to Access the Light Within.

June 9


Jane Wyker
Soul Selfish

People get so caught up in day to day activities and in caring for others that they forget to live and practice self care. Then, as they age and get close to the end of their life, they often have regrets about the things they wish they had done. It’s been reported that at the top of that list is not being true to themselves, not expressing their feelings, or sufficiently going for their own happiness. Women, especially, have a habit of putting the happiness of others before their own. Jane Wyker, a family counselor, talks about why it is so important to take ownership of our life. She is the author of Soul Selfish: The Awakening of a Good Girl.

June 16


Rabbi Daniel Cohen
Creating A Legacy

What if you could develop a strategy for living that would insure a life of influence and impact? What if you could motivate yourself to live in the moment, focusing solely on what is truly important? Rabbi Daniel Cohen, senior Rabbi at Congregation Agudath Sholom, the largest modern orthodox synagogue in New England, discuses how to reflect on the life you want to lead. He is the co-host with Reverend Greg Doll of the nationally syndicated radio show, The Rabbi and the Reverend, and is the author of the book, What Will They Say About You When You Are Gone? Creating a Life of Legacy
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