Welcome to Change Your Attitude … Change Your Life

We provide the tools needed for personal and professional growth, improved health and well-being, and self-empowerment. Created by Joan Herrmann, CYACYL consists of a radio show, magazine, advisory team, events, and more. CYACYL guests and contributors are some of the most inspirational and influential people in the world! It’s our goal to educate and inspire you. Thank you for stopping by, taking time for yourself, and for letting us be a part of your life. Now that you’re here, be sure to listen to past shows on demand, read the digital magazine, check out our team, take part in our book club, and follow us on social media. Remember … knowledge is power! Use this information to live your best life now!


Listen to the Latest Change Your Attitude Change Your Life

Alexis Jones: Be That Girl
June 10, 2018

Upcoming Show Guests

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June 24

Karen Karbo
In Praise of Difficult Women

Karen Karbo says that “difficult women” are smart, sassy, and unapologetically feminine rule breakers who chart their way with little regard for expectations. They are women who believe that their needs, passions and goals are just as important as those of everyone around her. In her new book, In Praise of Difficult Women: Life Lessons from 29 Heroines Who Dared to Break the Rules, Karen spotlights heroines such as Amelia Earhart, Helen Gurley Brown, Edie Sedgwick, Hillary Clinton, Amy Poehler, and Shonda Rhimes, who dared to break the rules. She discusses some of the lessons she’s learned along the way. Karen is the author of a book series that includes Julia Child Rules, How Georgia Became O’Keeffe, and The Gospel According to Coco Chanel.

July 1

Janelle Hanchett
Happy to Be Here

At age 21, Janelle Hanchett got pregnant. After giving birth, the pressure of being a “good” mom alongside a feeling of being trapped and unfulfilled became too much and she turned to alcohol and drugs for relief and meaning. For 10 years, Janelle grappled with the progression of addiction, bouncing from rehab to rock bottom to therapy in her quest for sobriety. She shares her story of a recovery she never imagined possible. Janelle created the blog, Renegade Mothering, which has attracted an audience of millions of readers. Janelle is the author of the book, I’m Just Happy to Be Here: A Memoir of Renegade Mothering.

July 8

Ryan Holiday
The Obstacle is the Way

Ryan Holiday says that there is a formula for success that shows us how to turn obstacles into opportunities. He discusses how we can transform our toughest trials into our greatest triumphs. Ryan is a bestselling author and media strategist. After dropping out of college at age 19 to apprentice under Robert Greene, the author of The 48 Laws of Power, he went on to advise many bestselling authors and musicians. He served as director of marketing at American Apparel, where his campaigns have been used as case studies by Twitter, YouTube, and Google. Ryan is the author of six books, including The Obstacle Is the Way, Ego Is the Enemy, and The Daily Stoic.

July 15

Mel Robbins
Five Second Rule

What if you could spot opportunity and have the courage and discipline to take action? What if the secret to enriching your life is simply knowing how to push yourself? According to Mel Robbins, it takes just five seconds to change your life! Mel is the creator of the Five Second Rule, an approach to life that she says can help you live, love, work and speak with greater confidence and courage every day. Mel is a best-selling author, a social media influencer, and a sought-after motivational speaker. Her new book is, The 5 Second Rule: Transform Your Life, Work and Confidence with Everyday Courage.

July 22

Rangan Chatterjee, MD
Make Disease Disappear

According to Dr. Chatterjee, half of all American adults suffer with a chronic disease with one in four people suffering from two or more. Dr. Chatterjee believes that lifestyle and nutrition are first-line medicine and the cornerstone of good health. He argues that the secret to preventing disease and achieving wellness revolves around four critical pillars – food, relaxation, sleep, and movement – and that by making small, incremental changes in each of these key areas, we can create and maintain good health. Dr. Chatterjee is a practicing physician and star of the BBC One TV show, Doctor in the House. He is a member of the Royal Colleges of Physicians, the Royal College of General Practitioners and the Institute of Functional Medicine.

July 29

Greg McKeown
The Disciplined Pursuit of Less

According to Greg McKeown, if you find yourself stretched too thin, over worked, and exhausted because you say “yes” to everything, the way out is regaining control of your choices so you can channel your time, energy and effort into making the highest possible contribution toward the goals and activities that matter. Greg draws on experience and insight from working with the leaders of the most innovative companies in the world to show how to achieve getting the right thing done, in the right way, at the right time.
Greg is the author of the >em>New York Times bestseller, Essentialism: The Disciplined Pursuit of Less.