Welcome to Change Your Attitude … Change Your Life

We provide the tools needed for personal and professional growth, improved health and well-being, and self-empowerment. Created by Joan Herrmann, CYACYL consists of a radio show (Conversations with Joan), magazine, advisory team, events, and more. CYACYL guests and contributors are some of the most inspirational and influential people in the world! It’s our goal to educate and inspire you. Thank you for stopping by, taking time for yourself, and for letting us be a part of your life. Now that you’re here, be sure to listen to past shows on demand, read the digital magazine, check out our team, take part in our book club, and follow us on social media. Remember … knowledge is power! Use this information to live your best life now!

Upcoming Conversations with Joan Show Guests

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June 23

Mark Menolascino, MD
Heart Health for Women

Heart disease kills more women than cancer, diabetes, and stroke. It will claim the lives of one in three women, killing more than 400,000 each year. The good news is that a majority of these cases may be prevented through education and lifestyle changes. Dr. Mark Menolascino talks about the female heart and how we can change our genetic potential for the better. Dr. Menolascino is author of the book, Heart Solution for Women: A Proven Program to Prevent and Reverse Heart Disease. He is the medical director of the Meno Clinic – Center for Functional Medicine, and is board certified as an internal medicine specialist, board certified in holistic medicine, and board certificated in advanced hormone management and anti-aging medicine.

June 30

Gary Chapman, PhD
Love Languages

Based on the concept that each one of us has a primary love language, which when spoken fills up our emotional “love tanks,” Dr. Chapman helps us identify, understand, and speak a partner’s primary love language: quality time, words of affirmation, gifts, acts of service, and physical touch. According to Dr. Chapman, if we can learn that and choose to do it, then the love we share will be exciting beyond anything we ever felt when we were infatuated. Dr. Gary Chapman is the director of Marriage and Family Life Consultants, Inc., and is the author of The Five Love Languages.

July 7

Don Miguel Ruiz
The Four Agreements

Rooted in traditional Toltec wisdom beliefs, don Miguel Ruiz gives four principles to practice in order to create love and happiness. In The Four Agreements, he reveals the source of self-limiting beliefs that rob us of joy and create needless suffering, and he offers a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love. Don Miguel is the international bestselling author of a series of books. He has received numerous recognitions and he is referenced as a National Heirloom of Mexico.

July 14

Bruce Lipton, PhD
The Honeymoon Effect

The Honeymoon Effect is a state of bliss, passion, energy, and health resulting from a huge love. It’s a time when your life is so beautiful that you can’t wait to get up to start a new day and you are thankful to be alive.
Think back on the most spectacular love affair of your life—the big one that toppled you head over heels. Life was so beautiful that you couldn’t wait to bound out of bed in the morning to experience more heaven on earth. It was the Honeymoon Effect that was to last forever. Unfortunately for most, the Honeymoon Effect is frequently short-lived. Dr. Bruce Lipton, bestselling author of The Honeymoon Effect and The Biology of Belief, explains how to create the honeymoon experience again, this time in a way that ensures a happily-ever-after relationship.

July 21

Joe Dispenza
Brain Power

Dr. Joe Dispenza combines the latest research in neuroscience, biology, psychology, hypnosis, behavioral conditioning, and quantum physics to teach how to use “the expectation of a particular outcome” to alter your internal states-as well as external reality-solely through the action of your mind, and he explains how to change old beliefs and perceptions into new ones. Dr. Joe is the author of the bestselling books Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One, and Evolve Your Brain: The Science of Changing Your Mind. Dr. Joe lectures around the world educating people about the functions of the human brain. He has taught thousands how to reprogram their thinking through scientifically proven neurophysiological principles.

July 28

Deepak Chopra, MD
Super Genes

“You are not simply the sum total of the genes you were born with,” writes Deepak Chopra, MD, and Rudy Tanzi, MD, in their book, Super Genes. “You are the user and controller of your genes, the author of your biological story.” For decades medical science has believed that genes determined our biological destiny, but now new genetics is showing that genes are dynamic and that they respond to everything we think, say, and do. Dr. Chopra a pioneer of integrative medicine, teaches that we can make our genes work for us in order to achieve optimal health and well-being.