Welcome to Change Your Attitude…Change Your Life

We provide the tools needed for personal and professional growth, improved health and well-being, and self-empowerment. Created by Joan Herrmann, CYACYL consists of a radio show, magazine, advisory team, events, and more. CYACYL guests and contributors are some of the most inspirational and influential people in the world! It’s our goal to educate and inspire you. Thank you for stopping by, taking time for yourself, and for letting us be a part of your life. Now that you’re here, be sure to listen to past shows on demand, read the digital magazine, check out our team, take part in our book club, and follow us on social media. Remember … knowledge is power! Use this information to live your best life now!

Listen to the Latest Change Your Attitude Change Your Life

Elaine Pofeldt: The Million Dollar One Person Business
April 15, 2018

Upcoming Show Guests

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April 22


Rick Hanson, PhD
Resilient

Change is inevitable so it’s vital for us to develop internal strengths like self-worth, patience, kindness, and joy. These make us resilient, the foundation of lasting well-being in a changing world. With an approach that is grounded in the science of positive neuroplasticity, Dr. Rick Hanson explains how to create a deep sense contentment. Dr. Hanson is a psychologist and New York Times bestselling author who writes and teaches about the essential inner skills of personal well-being, psychological growth, and contemplative practice. His new book is Resilient: How to Grow an Unshakable Core of Calm, Strength and Happiness.

May 6


Mark Victor Hansen
The One Minute Millionaire

Millionaires are created every minute of every day. Some take years to accumulate wealth, while others do it quickly. According to Mark Victor Hansen, with just a few extra minutes a week, a little more effort, and money invested in the proper places, anyone can become financially successful. Mark is the co-author for the Chicken Soup for the Soul book series, setting world records in book sales, with over 500 million copies sold. Through his keynote speeches, workshops, books and programs, Mark has inspired and helped people around the world become millionaires. His work has been featured on Oprah, CNN, The Today Show and in publications such as TIME, US News and World Report, The new York Times and Entrepreneur among others.

May 13


Marcelle Pick
Take Back Your Life

Are you looking to stop hot flashes, lose weight, sleep better, and just start feeling more like yourself? Marcelle Pick is passionate about transforming the way women experience healthcare through an integrative approach. Marcelle is co-founder of the renowned Women to Women Healthcare Center and was one of the first to be certified as a Functional Medicine practitioner. She is the author of several books including The Core Balance Diet, Is It Me or My Hormones, and Is It Me or My Adrenals?

May 20


Mark Hyman, MD
What the Heck Should I Eat?

Trying to figure out what to eat in order to lose weight, stay fit and remain healthy can be a daunting task. There is so much conflicting information being presented, that it’s hard to know the best approach. Dr Mark Hyman, author of the new book, Food: What the Heck Should I Eat?, helps us sort through the confusion. Dr. Hyman is a New York Times bestselling author, and an internationally recognized leader and advocate in the field of Functional Medicine. He is the director of the Cleveland Clinic Center for Functional Medicine, and founder and director of The UltraWellness Center. Dr hyman is the medical editor of The Huffington Post, and a regular medical contributor for CBS This Morning, Good Morning America, CNN, The Dr. Oz Show, and more.

May 27


Mia Wright
Unthinkable

Mia Wright’s life is now very different than her upbringing in a single-parent home on the wrong side of town. While she never imagined she’d beat the odds, she now believes that once she changed her thinking her actions followed and she began to experience a new level of life she never thought possible. Studying the Bible, she recognized a pattern – the people who experienced the extraordinary did unordinary things. Mia challenges us to push past our self-imposed limitations and take steps toward the life we want but are afraid to even dream of. Mia is co-pastor and director of ministry at The Fountain of Praise, a 20,000 member megachurch in Houston, Texas, and author of the new book, Unthinkable: Do the Unordinary to Experience the Extraordinary.

June 3


Gretchen Rubin
The Four Tendencies

According to Gretchen Rubin, people fit into four tendencies – upholders, questioners, obligers, and rebels – and our tendency shapes every aspect of our behavior. Using this framework can help us make better decisions, meet deadlines, suffer less stress, and engage more effectively. Gretchen is the author of the New York Times bestsellers, Better Than Before, The Happiness Project and Happier at Home. She has appeared on the Today Show, The Talk, and OWN. Her new book is The Four Tendencies: The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People’s Lives Better, Too)