Welcome to Change Your Attitude … Change Your Life

We provide the tools needed for personal and professional growth, improved health and well-being, and self-empowerment. Created by Joan Herrmann, CYACYL consists of a radio show (Conversations with Joan), magazine, advisory team, events, and more. CYACYL guests and contributors are some of the most inspirational and influential people in the world! It’s our goal to educate and inspire you. Thank you for stopping by, taking time for yourself, and for letting us be a part of your life. Now that you’re here, be sure to listen to past shows on demand, read the digital magazine, check out our team, take part in our book club, and follow us on social media. Remember … knowledge is power! Use this information to live your best life now!

Upcoming Conversations with Joan Show Guests

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April 21

Mike Dooley
Notes from the Universe

Mike Dooley believes that life is magical, that we are powerful, and that dreams really do come true. He has made it his mission to remind people of that every day. Mike is a former PricewaterhouseCoopers international tax consultant turned entrepreneur. Today he is best known for his free Notes from the Universe e-mailings, social network postings, and his New York Times bestsellers, Infinite Possibilities, and Leveraging the Universe. Mike was one of the featured teachers in the The Secret and his inspirational books emphasize spiritual accountability. Mike’s new book is A Beginners Guide to the Universe: Uncommon Ideas for Living an Unusually Happy Life.

April 28

Robert London, MD
Find Freedom Fast

Anxieties are hitting epidemic levels in the United States. According to the Anxiety and Depression Association of America, 40 million American adults suffer from an anxiety disorder every year. Dr. Robert London offers a therapy that he says helps overcome anxiety as well phobias, PTSD, and insomnia — with less or no medications and far less therapy sessions. His three-step method empowers people to help themselves. Dr. London is a psychiatrist, educator, and writer, and is founder and former head of the short-term psychotherapy unit at NYU Langone Medical Center. His new book is Find Freedom Fast: Short-Term Therapy That Works.

May 5

Irene O’Garden
Risking the Rapids

Irene O’Garden grew up in what seemed like the perfect American Midwestern family. Behind the scenes, however, it was anything but. Irene discusses her journey from cruelty, narcissism, and neglect, to one understanding and forgiveness. She teaches that it is never too late to heal from family damage, and that being afraid is nothing to be afraid of. Irene has won or has been nominated for prizes in nearly every writing category. Her new book is Risking the Rapids: How My Wilderness Adventure Healed My Childhood.

May 12

Sean Swarner
True North

After being diagnosed with two deadly and unrelated forms of cancer, each time with a dire prognosis, Sean Swarner astounded the medical community when he survived both diseases. Sean not only survived, but with one lung, and the spirit of a warrior, he has redefined what is possible. Sean is the first cancer survivor to stand on top of Mount Everest. From there he stood atop the highest point on all seven continents, skied to the north and south poles, and completed the Hawaii Ironman. Sean offers hope to cancer patients worldwide through his non-profit organization, CancerClimber. He is a motivational speaker and author of the book, Keep Climbing. He has been featured in the documentary, True North.

May 19

Frank Lawlis, PhD
Retrain Your Brain

We are living in an over stimulated world and the resulting stress impacts our physical and mental health. It can stand in the way of our happiness. Dr. Frank Lawlis discusses how we can retrain our brain and break the stress/anxiety cycle. Dr. Frank Lawless is a renown psychologist, researcher and counselor. He is the cofounder of the Lawlis and Peavey PsychoNeuroPlasticity Center, and the chief content advisor for the Dr. Phil Show. Dr. Lawlis is the author of many books, including Retraining the Brain: A 45 Day Plan to Conquer Stress and Anxiety.

May 26

Liana Werner Gray
Healing from the Inside

When you’ve been told those three words, you have cancer, your life is turned upside down. There are life-altering decisions to make and it’s difficult to know the right thing to do. Liana Werner Gray heard those words after she found a lump bulging out the side of her neck. Hitting a point in her life that she describes as her “rock bottom”, Liana felt toxic and decided that it was time to change her eating habits and life. Today, she is cancer and tumor free. She discusses her treatment protocol for healing. Liana is a holistic and natural health advocate and the founder and owner of the Earth Diet. She is the author of the book, Cancer Free: Heal the Disease and Support Your Immune System with the Right Foods for You.