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Joan Herrmann
How to Hone Critical Thinking Skills

Forming an opinion based solely on someone else’s view can limit your ability to think critically and may prevent you from fully understanding the subject. When you adopt someone else’s perspective without investigating for yourself, you’re more likely to overlook important nuances, miss other viewpoints, and potentially accept biases or misinformation without question.

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Joan Herrmann
Why It Hurts When Someone Talks About You: ...

When someone talks about you—especially negatively—it can affect your emotions and self-esteem. This hurt stems from several psychological and emotional factors.

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Joan Herrmann
You Are Not A Victim of Heredity

Illness is not a guarantee because of heredity, but learned behaviors may be. It’s time for all of us to break the cycle of bad habits. It’s time for us to incorporate a healthy lifestyle, develop a positive attitude, and teach our children well.

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Joan Herrmann
Steps to Cultivate a Positive Relationship ...

Releasing fear around money and cultivating a positive relationship with it involves transforming deeply rooted beliefs, shifting your mindset, and creating practical financial habits.

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CYACYL
When You're Dating the Wrong Person

Dating someone who isn’t the right person for you can be a challenging and confusing experience. At first, the excitement of being in a relationship may obscure underlying incompatibilities. However, over time, the signs begin to surface, creating emotional friction and making it clear that the relationship may not be a good fit. Recognizing and addressing this situation is crucial for both personal growth and long-term happiness.

change your attitude

Navigating Loss During the Holidays

The holiday season is upon us. For many it can be the most wonderful time of the year, but, for others, it can be the loneliest. If you have lost a loved one or suffered a breakup with a spouse/significant other or friend, the holiday season is a constant reminder of the loss. Grief at any time of the year is painful, but it feels especially traumatic during the holidays.

Believe in Yourself and You'll be Unstoppable: Three Ways to Adjust Your Focus

The level of success you see in your life is a direct result of your belief system. When you believe in yourself, you have faith in your abilities and capabilities. This gives you the confidence to overcome fears and self-doubt so you can take action and keep moving forward. As your self-confidence increases, you will perform better at work, experience more fulfilling relationships, and explore new opportunities.