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Joan Herrmann
How to Hone Critical Thinking Skills

Forming an opinion based solely on someone else’s view can limit your ability to think critically and may prevent you from fully understanding the subject. When you adopt someone else’s perspective without investigating for yourself, you’re more likely to overlook important nuances, miss other viewpoints, and potentially accept biases or misinformation without question.

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Joan Herrmann
Why It Hurts When Someone Talks About You: ...

When someone talks about you—especially negatively—it can affect your emotions and self-esteem. This hurt stems from several psychological and emotional factors.

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Joan Herrmann
You Are Not A Victim of Heredity

Illness is not a guarantee because of heredity, but learned behaviors may be. It’s time for all of us to break the cycle of bad habits. It’s time for us to incorporate a healthy lifestyle, develop a positive attitude, and teach our children well.

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Joan Herrmann
Steps to Cultivate a Positive Relationship ...

Releasing fear around money and cultivating a positive relationship with it involves transforming deeply rooted beliefs, shifting your mindset, and creating practical financial habits.

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CYACYL
When You're Dating the Wrong Person

Dating someone who isn’t the right person for you can be a challenging and confusing experience. At first, the excitement of being in a relationship may obscure underlying incompatibilities. However, over time, the signs begin to surface, creating emotional friction and making it clear that the relationship may not be a good fit. Recognizing and addressing this situation is crucial for both personal growth and long-term happiness.

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The Secret to Happiness

Mark Twain said that humans have one effective weapon – laughter. It can improve your immune system, enhance your intake of oxygen, stimulate your heart, lungs and muscles, increase endorphins, relieve stress, and increase happiness. So why are we more stressed than ever before with suicide rates on the rise and a general decline in positivity and optimism for the future?

For Better or Worse: Six Tips to Help Your Marriage Thrive During These Challenging Times

For about a year now, we’ve been living through challenging times. When we examine or talk about the pandemic, often it is in terms of illness or economic instability. But, what about the impact it has had on our romantic relationships? When first dating many dream about being “locked away” with the object of their desire. But, does that dream hold true many years later when there is an actual lockdown? Having a good marriage is difficult in normal times and confinement and isolation doesn't make it any easier. So how can relationships continue to thrive?