It is important for women in menopause to prioritize sleep and make sure they are getting enough restful sleep each night.
Every sappy romantic can recall the moment in the movie, Love Story, when after an argument, Oliver told Jenny he was sorry and through her tears she quivered and replied, “Don’t … love means never having to say you’re sorry.” Anyone who has ever been in a loving relationship understands the point of that statement – unconditional love doesn’t require one to apologize. But, is it really a good practice to forego an admission of wrongdoing or hurtful behavior?