In This Episode:
Air Date: January 30
In a culture that equates alcohol with enjoyment and social acceptance, when a person can no longer drink, he or she may feel isolated or like they are living a joyless life. According to Veronica Valli, sobriety can be a path filled with fun, belonging, relaxation, and romance. Veronica is a former psychotherapist who now works as a sobriety coach, helping people get sober and stay sober by increasing their self-worth, energy, and participation in life. She is the author of the book, Soberful: Uncover a Sustainable, Fulfilling Life Free of Alcohol.