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Craig Alexander: Spring into Fitness


In This Episode:

Air Date: April 23

This time of year people begin to think about warmer temperatures and getting into shape. They rev up their exercise routines or start new ones. And with that comes the risk of injury. When you’re testing your limits, even a minor injury can alter your performance. Craig Alexander talks about the importance of physical fitness and having a plan to protect yourself from injuries. Craig is a former professional triathlete who is a 5-time Ironman World Champion.


Tune in Sunday nights at 10PM ET on New York’s AM970 The Answer and iHeartRadio. Available Monday on major podcast platforms.


Earlier Event: April 16
Mark Nepo: Surviving Storms
Later Event: April 30
Nadia Davis: Home Is Within You