In This Episode:
Our bodies are built to respond to stress, but it’s easy to forget about your innate power when you are facing challenges. According to Dr. Christine Gibson, it is possible remodel your brain to achieve post-traumatic growth. She explains how to embrace your power and transform your life. Dr. Gibson is a physician, change agent, and trauma clinician. She is the author of the book, The Modern Trauma Toolkit: Nurture your post traumatic growth with personalized solutions.