Change Your Attitude, Change Your Life provides the tools needed for personal and professional growth, improved health, and self-empowerment.
Created by Joan Herrmann, Change Your Attitude, Change Your Life consists of a radio show and podcast, weekly newsletter, digital platform, advisory team, events, and more.

Uniting like-minded audiences to empower themselves, inspire others, and start meaningful conversations.
We provide practical information to help people make informed decisions. Conversations with Joan features Joan Herrmann delving into the minds of some of the most inspirational and influential people in the world. Inside CYACYL Digital, nationally recognized experts and leaders in their field provide advice in areas such as health, wellness, finance, personal development, and business.
CYACYL Digital
In today’s hyper-connected world, it’s becoming increasingly common for people to spend more time on social media than engaging with their significant other. While this behavior may seem harmless at first glance — just a few minutes scrolling through updates or watching short videos — it can slowly erode the quality of connection in a relationship. The dynamics behind this shift are complex. Social media offers instant gratification, distraction from stress, and the illusion of social interaction. Unlike real-life relationships, which require emotional effort, patience, and vulnerability, social media provides a curated escape where a person can control what they see and how they are seen. This allure can be especially tempting when real-life relationships feel difficult, unfulfilling, or mundane.

Upcoming Shows
Shows Drop Every Monday on Your Favorite Podcast Platform
Guy Finley explains how we can use our pain for a higher transformation.
Sally Baker discusses strategies to help us reassess unhealthy coping mechanisms so we can gain resilience from the inside out.
Dr. Greg Hammer talks about his GAIN method for self care that he says can improve mental, emotional, and physical health.
Stacy Bass talks about the intersection of loss, healing, and creative expression.