Change Your Attitude, Change Your Life provides the tools needed for personal and professional growth, improved health, and self-empowerment.

Created by Joan Herrmann, Change Your Attitude, Change Your Life consists of a radio show and podcast, weekly newsletter, digital platform, advisory team, events, and more.

 
 

Uniting like-minded audiences to empower themselves, inspire others, and start meaningful conversations.

We provide practical information to help people make informed decisions. Conversations with Joan features Joan Herrmann delving into the minds of some of the most inspirational and influential people in the world. Inside CYACYL Digital, nationally recognized experts and leaders in their field provide advice in areas such as health, wellness, finance, personal development, and business.

 

CYACYL Digital

CYACYL Digital
1089889.jpg
Why People Act Like They Don't Care — What to Do When You Feel Unloved

It’s one of the most painful feelings in the world: wondering if the people you care about care about you in return. Maybe they don’t say “I love you” often. Maybe they don’t check in as much as you’d like. Maybe they feel distant, distracted, or emotionally unavailable. Whatever the reason, when someone doesn’t show they care in the ways you need, it can leave you feeling confused, hurt, and alone. But here’s the truth: not everyone knows how to show love — and their silence doesn’t always mean they don’t care.

Featured
1089889.jpg
Why People Act Like They Don't Care — What to Do When You Feel Unloved
50228-couple_midlife_82664095_ml_123rf.jpg
Dating Later in Life: Challenges, Changes, and Confidence
romantic-young-couple-standing-in-mountain-royalty-free-image-1063297320-1559013388.jpg
Four Strategies To Help You Grow From A Relationship
man relaxing on social media.jpg
Why Engaging with Others on Social Media Can Harm a Committed Relationship
thumbnail-06995ab85c3058f4ff3e7527d44e3f76.jpg
Kindness Begets Kindness

Upcoming Shows

Shows Drop Every Monday on Your Favorite Podcast Platform

Shows
W. Keith Campbell, PhD: Understanding Narcissism
Apr 21
W. Keith Campbell, PhD: Understanding Narcissism

Dr. Campbell provides insight into one of the most interesting psychological challenges of our time.

William Davis, MD: Gut Health
Apr 28
William Davis, MD: Gut Health

Dr. William Davis talks about how we can reprogram our microbiome to improve our health.

Laura Copley, PhD: Healing Trauma
May 5
Laura Copley, PhD: Healing Trauma

Dr. Laura Copley discusses how to untangle trauma bonds and transmute toxic patterns into healing opportunities for intimacy and connection.

Judy Tsafrir, MD: A Holistic Approach to Mental Health
May 12
Judy Tsafrir, MD: A Holistic Approach to Mental Health

Dr. Tsafrir discusses the limitations of conventional psychiatry and why it’s important to integrate the spiritual, emotional, and physical dimensions of health.