“Congratulations on your anniversary. The title of your message is the essence of life and personal empowerment. Change your attitude…Change your life. Our attitude is the one thing we can control. I decide how I feel about my life. Thank you for everything.”
- Bernie Siegel, MD, author of The Art of Healing and A Book of Miracles
“Don’t you know? It’s ALL in our attitude!! Congrats Joan, may you have many, many more years of enlightening entertainment to share!”
- Supermodel Emme, Media personality and founder EmmeNation
“Congratulations Joan! Thank you for providing a place where people can become empowered to create the life of their dreams.”
- Marcia Wieder, Founder and CEO of Dream University, and author of 14 books including, Making Your Dreams Come True
“Congratulations CYACYL on FIVE fantastic years! It was an honor to be on your show and be part of this important mission of helping people change their lives in significant ways. To many more!”
- Nick Ortner, author of The Tapping Solution
“Congratulations to the visionary Joan Herrmann, and supporters of CYACYL who have fashioned Change Your Attitude…Change Your Life into one of the most valuable resources in talk radio today.”
- Ken Druck, PhD, author of The Real Rules of Life
BRAVO! to Joan Herrmann & CYACYL on 5 years of elevating the world’s consciousness. You are a transformational beacon of light & love and I am deeply grateful for our connection.
- davidji, author of Secrets of Meditation
As host of CYACYL, Joan is outstanding in her field. She is passionate about getting important information out to inspire others. Congratulations on your 5th Anniversary and looking forward to celebrating many more.
- Friedemann Schaub, MD, PhD, author of The Fear + Anxiety Solution
“I am so honored to have been a part of Joan’s mission to bring inspiration and positivity to the world. Through her magazine and radio show, Change Your Attitude Change Your Life is an invaluable resource everyone should make a part of their lives. I can’t wait to join you again soon!”
- Michelle Phillips, celebrity makeup artist and author of the book, The Beauty Blueprint – 8 Steps to Building the Life and Look of Your Dreams
Joan Herrmann digs deep to bring a high level of consciousness and valuable information to her listening audience. Congratulations on your Fifth Anniversary. You are magnificent!
-David Hanscom, MD, author of Back in Control: A Spine Surgeon’s Roadmap Out of Chronic Pain
Congratulations Joan for five years of changing attitudes, opening hearts and making the world a better place! You and CYACYL are a blessing to us all!
- Michael J. Chase, bestselling author & founder of The Kindness Center
CHRISTIANE NORTHRUP, MD
GODDESSES NEVER AGE
Though we talk about wanting to “age gracefully,” the truth is that when it comes to getting older, we’re programmed to dread an inevitable decline: in our health, our looks, our sexual relationships, even the pleasure we take in living life. But as Dr. Christiane Northrup explains, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. Dr. Northrup lays out the principles of ageless living, and teaches that the state of our health is dictated far more by our beliefs than by our biology.
Dr. Northrup is a board-certified Ob/Gyn, former assistant clinical professor of Ob/Gyn at Maine Medical Center, and New York Times best-selling author. She is a leading proponent of medicine that acknowledges the unity of mind, body, emotions, and spirit. Internationally known for her empowering approach to women’s health and wellness, she teaches women how to thrive at every stage of life.
BARBARA DEANGELIS, PHD
There are pivotal moments in life when we realize that how we have been living, working, and loving just isn’t enough or even acceptable anymore. At these times what’s needed is not simply more change or an adjustment in our outer life, but profound transformation. New York Times best-selling author and renowned transformational teacher, Dr. Barbara De Angelis, offers a practical guide for awakening, and personal and spiritual transformation that will inspire and enlighten longtime seekers as well as new arrivals to the path of growth. According to Dr. DeAngelis, for transformation to be real and lasting, it must originate from the inside out, so that instead of trying to constantly micromanage everything, you operate from true mastery at the deepest level of who you are—the soul level. When you learn how to make these Soul Shifts on the inside, everything on the outside of your life shifts.
Dr. De Angelis is a renowned author, speaker, and media personality, who has earned legendary status as one of the first people who helped popularize the self-help movement in the 1980s. Dr. De Angelis has written 14 best-selling books that have sold over 10 million copies and been published in 25 languages, including four #1 New York Times bestsellers. She has starred in her own television shows on CNN, CBS, and PBS; and has been a frequent guest on The Oprah Winfrey Show, the TODAY show, and Good Morning America.
ON YOUR CASE
Responsible women exercise, lean in, wear sunscreen, and call their parents, so why aren’t they prepared for life’s legal challenges? Lawyer and MSNBC legal analyst, Lisa Green, exposes a serious gap in how women approach their lives, their work and their family’s care. According to Lisa, women are bombarded with empowerment advice, but very little is provided about the simple legal tools that can improve their lives and protect their families.
Lisa is a lawyer and legal analyst, appearing on NBC News and MSNBC. She joined NBC News, first as a lawyer and then a senior producer and on-air analyst. She currently serves as communications director for a major New York law firm. Lisa is the author of the new book, On Your Case.
JOEL FUHRMAN, MD
What makes us more susceptible to disease and what are the steps we can take to protect ourselves and unleash the miraculous self-protecting immune system? Dr. Fuhrman shows us how we can become almost totally resistant to colds, influenza, and other infections. Dr. Fuhrman reviews the overwhelming evidence enabling us to supercharge our immune system to protect our bodies against disease — everything from the common cold to cancer. Nutritional science has made phenomenal strides and discoveries in recent years, and when this new research is applied it enables us to seize control of our health destiny.
Dr. Fuhrman is a family physician, five-time New York Times best-selling author and nutritional researcher who specializes in preventing and reversing disease through nutritional and natural methods. He is an internationally recognized expert on nutrition and natural healing, and has appeared on hundreds of radio and television shows including The Dr. Oz Show, The Today Show, Good Morning America, and Live with Kelly.
MIND YOUR BODY
Joel Harper has spent 20 years helping people achieve their weight loss goals. He’s also seen time and time again how different people following the exact same regime will produce stunningly different results. Some people flourished, while others simply threw in the towel. So Harper set out to figure out why. By investigating cutting-edge research in the fields of neuroscience and neuropsychology, Harper soon discovered that people who are stuck struggling with excess weight have one thing in common – destructive self-talk and negative thinking patterns. The secret, according to Harper, lies in tapping the power of the mind.
Joel explores the crucial—and often overlooked—connection between meals, moves, and mindset. Meals to keep nourished, moves that can be done in the comfort of home, and the mindset to keep motivated, inspired and thriving. Understanding the importance of food not only for pleasure, but for fuel, Harper says what you put in your mouth is the key to how you feel, how you look, and what you accomplish. A healthy diet is vital to your overall balance and success. His mindful eating method is designed to give you maximum enjoyment and help you lose excess weight.
Joel is a celebrity personal trainer who has been developing custom workouts for countless clients, including Olympic athletes, supermodels, and actors for more than twenty years. Joel created the personal workout chapters for the New York Times bestselling YOU book series as well as accompanying workout videos. Joel makes regular appearances on The Dr. Oz Show, and has been seen on The TODAY show, ABC News, CBS News, Fox News, Good Morning America, Oprah, CNN, Discovery Health, and more.
KARA RICHARDSON WHITELY
SELF DOUBT TO THE TOP OF THE WORLD
At more than three hundred pounds, in 2011, Kara Richardson Whitely climbed Mount Kilimanjaro for the third time, bringing her from the depth of self-doubt to the top of the world. Her difficult trek speaks to every woman who has struggled with negative self-image. Honest and unforgettable, Kara’s journey is one of intense passion, endurance, and self-acceptance.
A motivational speaker, Kara has written for SELF, Every Day with Rachael Ray magazine, and Runner’s World, among others. She was recently featured on Oprah’s Lifeclass, and was one of Outside Magazine’s “127 Defining Moments” finalists. Kara has been featured in Redbook and American Hiker magazines.
NORMAN DOIDGE, MD
THE BRAIN’S WAY OF HEALING
For centuries it was believed that the price we paid for our brain’s complexity was that, compared with other organs, it was fixed and unregenerative — unable to recover mental abilities lost because of damage or disease. Dr. Doidge explains how the brain’s capacities are highly dynamic, and how its very sophistication makes possible a unique and gentle kind of healing. He describes natural, noninvasive avenues into the brain provided by the forms of energy around us—light, sound, vibration, movement—that can pass through our senses and our bodies to awaken the plastic brain’s own transformative capacities without surgery or medication and their unpleasant side effects or risks. Neuroplastic therapies can be used to address many common conditions and to offer hope where prospects for healing were long denied.
Dr. Doidge is a psychiatrist, psychoanalyst, and New York Times bestselling author. He is on the research faculty at Columbia University’s Center for Psychoanalytic Training and Research, and on the faculty of the University of Toronto’s Department of Psychiatry. He is the author of The Brain That Changes Itself, and the new book, The Brain’s Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity.
GETTING TO YES WITH YOURSELF
How can you expect to get to Yes with others if you haven’t gotten to Yes with yourself? According to William Ury, one of the world’s leading experts on negotiation and mediation, the greatest obstacle to successful agreements and satisfying relationships is not with the other side, it is with ourselves—our natural tendency to react in ways that do not serve our true interests. William discusses steps to help you turn this obstacle into your biggest opportunity so you can get what you really want in life.
William, co-founder of Harvard’s Program on Negotiation, has served as a negotiation adviser and mediator in conflicts ranging from Kentucky wildcat coal mine strikes to ethnic wars in the Middle East, the Balkans, and the former Soviet Union. He has taught negotiation and mediation to corporate executives, labor leaders, diplomats, and military officers around the world, and has helped businesses and organizations reach mutually profitable agreements with customers, suppliers, unions, and joint-venture partners. With former president Jimmy Carter, William co-founded the International Negotiation Network, a non-governmental body seeking to end civil wars around the world. He is a bestselling author whose new book is Getting to Yes with Yourself and Other Worthy Opponents. William’s work has been widely featured in the media from The New York Times to the Financial Times and from CNN to the BBC. He has a popular TED talk, The Walk from No to Yes, which has received more than one million views.
THROUGH THE FLAMES
On Christmas day, 2012, Allan and his wife, Susanna, were in a horrific plane crash in Burma. Allan tells the terrifying story of being trapped in a plane when it crashed and exploded in flames. He was severely burned in the accident, and in the days and weeks following the crash the many doctors who examined him determined that he would not survive. In his inspiring account of his against-all-odds recovery, Allan examines the challenge of human suffering, and addresses the question of how we can thrive in the midst of pain and adversity. In his new book, Through the Flames, he shares the story of the accident and how his life has become better than ever. Allan is the founder and guiding teacher of The Community Meditation Center in New York City and is the author of Patience: The Art of Peaceful Living and Pocket Peace: Effective Practices for Enlightened Living. His writing has appeared in The Huffington Post and Beliefnet. Earlier in this life Allan enjoyed a successful career as a professional singer. He was in the original Broadway companies of Oliver!, Pickwick, and the Stratford Festival/Broadway production of The Pirates of Penzance.
ALEX LOYD, PhD, ND
Dr. Alex Loyd, author of the bestselling The Healing Code, reveals a self-help program to help you achieve the life and success you desire. His program is based on more than 25 years of clinical experience and is rooted in science, ancient wisdom, and proven therapeutic techniques. According to Dr. Loyd, by identifying what’s obstructing your path to accomplishment, you can remove personal obstacles that sabotage success and set and achieve realistic goals. Dr. Loyd holds doctorates in psychology and naturopathic medicine. His 12-year search for a cure for his wife’s depression led to the discovery in 2001 of The Healing Code’s system to heal the source of physical, emotional, success or relational issues. His new book is Beyond Willpower: The Secret Principle to Achieving Success in Life, Love, and Happiness.
ADAM PERLMAN, MD
Stress isn’t the problem. Your response to it is. Dr. Adam Perlman discusses a proven plan for combating stress by learning how to shift your response to it. Dr. Perlman, is a co-author of the book, meQuilibrium: 14 Days to Cooler, Calmer, and Happier, in which the authors have married the whole-person, systemic approach of integrative medicine with the science of resilience and the tenets of positive psychology to create a method that attacks stress on every level. Dr. Perlman is a recognized leader in the field of integrative medicine and a researcher and educator in the field of complementary and alternative medicine and wellness. His research has been published in the Archives of Internal Medicine and the New York Times. He is the executive director for Duke Integrative Medicine.
THE SECRET OF YOUR IMMORTAL SELF
So many of us have questions like: What is the purpose of my life? How do I discover who I really am? How can I stop hurting myself and others? How do I start living the fulfilled and authentic life that I sense I’m meant to live? Guy Finley takes us on an inward journey to discover that deeper, wiser part that is not troubled by the events that usually thrust us into a tailspin. Guy teaches us how to uproot the false beliefs underlying our fear, anger, uncertainty, and self-doubt,and how we may access the inherent joy, wisdom, and creativity of our Authentic Self. Guy is the bestselling author of The Secret of Letting Go and 40 other works. His new book is The Secret of Your Immortal Self: Key Lessons for Realizing the Divinity Within. Guy has been a guest on national media including ABC, NBC, CBS, CNN, NPR, and he is a contributor to Beliefnet and the Huffington Post. He has taught at the Omega Institute and he is the director of non profit life of learning Foundation.
AMY MYERS, MD
THE AUTOIMMUNE SOLUTION
Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohn’s and rheumatoid arthritis are handled with a cocktail of toxic treatments that fail to address their root cause. According to Dr. Myers, it doesn’t have to be this way. Dr. Myers, a renowned leader in functional medicine, offers her medically proven approach to prevent a wide range of inflammatory-related symptoms and diseases, including allergies, obesity, asthma, cardiovascular disease, fibromyalgia, lupus, IBS, chronic headaches, and Hashimoto’s thyroiditis. Dr. Myers is a physician, teacher and author with extensive training in Functional Medicine, Integrative Medicine and Nutrition. Her new book is The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases