Kerri Kerr-Apito

Yoga/Stress Management

Kerri Kerr-Apito is a holistic health and lifestyle coach specializing in stress management. She is also a yoga and Pilates teacher, personal trainer, and Reiki Master. Kerri is co-owner of K & P Holistic Health & Fitness, a yoga studio and spa offering holistic practices located in Franklin, NJ. The motto of K & P Holistic Health & Fitness is to promote wellness of body, mind and spirit. She has been practicing yoga for 28 years. It is Kerri’s passion to inspire everyone to open their minds and experience the many great benefits of yoga. She believes that yoga is for everybody and every body!

Kerri is a graduate of Institute for Integrative Nutrition (INN) and has taken courses with Reed Davis and Andrea Beaman, among many others. She is a member of AADP (American Association of Drugless Practitioners), IAHC (International Association of Health Coaches) and president of the Sparta-Franklin Chapter of the Holistic Chamber of Commerce. Holistic healthy living is her passion and she loves sharing everything she has learned with others!

Sacred Space

The Importance of Gratitude

Ahimsa and Your Wellbeing

Be Mindful

Do You Meditate?

What is Yoga?

Just Breathe

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