I recently turned 56 years old. 56 YEARS OLD! Like most other 50-something-year-old individuals, I’m not sure how this happened – it feels like a blink of an eye. One day I’m a college girl, the next a young mother, and now more than one half a century old. How can I be over 50? Most days I feel, think and act like a 24-year-old, so I know it’s only a number, but when that AARP membership card arrives.
When I was growing up, I thought 50-plus women were old; they were on the downside of life. Or were they??? I know I’m not the first half centurion to say age is only a number. We have to say that, right? Growing older can be a challenge. We must work hard at looking good, keeping our mind sharp, and maintaining our weight and health. Nothing comes naturally anymore.
Do you often think about doing something different or implementing a new idea only to allow fear to stop you dead in your tracks without giving the opportunity a try? Do you frequently conjure up a list of reasons to be inactive, why you shouldn’t try or can’t accomplish something?
All too often we build roadblocks to personal and professional success because we allow fear to be a governing force in our life.
Recently, I had the privilege of interviewing for the second time, an incredibly inspiring man, Sean Swarner, who went beyond the bounds of being human and not only faced his fears, but conquered them!
In his teen years, Sean was diagnosed two times with different, unrelated end-stage cancers, and each time he was not expected to live for more than a few weeks. He underwent rigorous treatment, which included the removal of one lung. Throughout his ordeal, Sean wasn’t sure if he would live and he wondered about the future quality of his life. He astounded the medical community when he survived both diseases. But, he didn’t just survive, he emerged stronger than anyone could have imagined!
How many times has someone told you that he or she was going to do something and then it never materialized? How many times have you promised something to another only to let that person down?
Promises are powerful. They are given to fulfill a need of another. When someone makes a promise it is usually made with the best of intentions and in that moment, the person believes that he or she will be able to complete the offer. Then the person goes off like a busy little bee, involved in the tasks of daily life, and his or her words become a distant memory.
The problem is that the recipient of a promise remembers every word said. Often, spoken words are a life jacket to a drowning person and that person clings to them for survival.
One of the questions that I am often asked by email, via Facebook, or during my lectures, is how to permanently end a relationship with someone that is a negative force in a person’s life. I have heard many terms to describe these types of people, but one of my favorites is energy vampire, because the person zaps the life out of you.
A relationship doesn’t have to be romantic to fall into the toxic category.
Ending a relationship can be one of life’s greatest challenges. We all have a few people in our lives that we allow to treat us in a manner less than we deserve. Cognitively we know that if we don’t change something, the result will be the same, but once that music starts, we jump right into the same old dance.
Communication is an important part, if not the most important part, of any relationship. The way you communicate has a major impact on your ability to get along with the various people in your life – spouses, children, coworkers, friends, and neighbors. When communication breaks down, relationships suffer. According to recent research, poor communication is the number one reason why couples (and friendships) break up.
Any relationship worth having experiences conflict at some point. The conflict isn’t the problem (conflict is a natural part of intimacy), how the situation is handled is the determining factor in whether the relationship will deepen or be torn apart.
I was watching television recently when it happened … I saw the first commercial for the Valentine’s Day diamond collection – you know, the gift that every woman will treasure. As I listened to the music and watched as the camera panned the romantic setting, waves of emotion overcame me like a tsunami. At that moment, in my mind, everyone in the world was in a loving, committed relationship and I was going to be the only person sitting home alone on February 14 (most likely eating ice cream).
Realistic assumption? Of course not. But for a few minutes the drama queen in me took over and my emotions ran wild. Fortunately, I was able to reign them in, but the feelings I experienced are very common.
I’m a control freak. There … I said it. I like everything to be in perfect order. I have a difficult time when there is a mess in my surroundings or in my life. Being a person who is addicted to certainty is manageable when everything goes as planned, but what happens when life throws a curve ball? That’s when things get interesting!
As a driven, type A personality, I made sure it was all in order. College … marriage … two kids … a house with a fence … money in the bank. I left nothing to chance. There was always a master plan.
Then, one day, without warning, it all began to unravel. At first it wasn’t anything major, a few issues here and there, but before long, piece by piece, my life fell apart. And when it did, I didn’t know how to cope. I was a person who was addicted to certainty and everything was out of my control. Fear of the unknown consumed me.
This morning I had a conversation with a colleague about the topic of loss and grief and in it we shared intimate details about traumatic experiences that we each have survived. During the discussion, she made an interesting statement. She told me that there was a time when she knew she had to leave the “waiting room”. I have never heard the phrase “waiting room” used in relationship to grief so I asked her to explain. She told me that “waiting room” describes the space between the horrific pain of an experience, and the life of possibilities that can be lived. She added that many people spend their entire lives in the waiting room.
She got me to thinking about all of the time I spent hanging out in the waiting room. Simply existing. Staying in my comfort zone longing for what will never be. Not truly living or thriving!
Eight years ago this month, I published the first issue of 24 Seven magazine. I had never untaken anything on my own of such magnitude.
What was once a seemingly crazy idea, has blossomed into more than I could ever have imagined. The magazine’s pages have been graced with the wisdom of so many inspiring and influential thought-leaders; people who are making a real difference in the world. And, each has entrusted me with his or her words.
I spend most days on autopilot, never really grasping the scope of where my brand is going. On some level I understand it, but on another, I am totally amazed.
This morning when I visited our digital hosting site, I learned that the October issue, from this site alone, was viewed more than 739,000 times. Nearly one million people opened my publication. I would be lying if I didn’t admit that I am humbled to know that this “little” digital magazine is touching so many lives!
Waking up to reports of people being gunned down while enjoying a night out sickens me. It sickens me like every other horrific, tragic story we have heard before.
I don’t understand what is happening; it seems like our world is upside down. I don’t pretend to have the answers. I don’t how we got here, but we have arrived. All I do know is that we must do what is within our power to enact change, even if it is only within our small piece of the world.