From Blog

Intentions versus Actions

For the past few weeks, I have been the recipient of repeated hurtful actions and when I communicated my feelings with each perpetrator, the same response was offered, “It wasn’t my intention.” The frequency and flippancy of this explanation has gotten me to thinking about accountability, and whether intentions or actions should be the guide by which we measure relationships and outcomes.

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The Gift of Friendship

Making friends is tough. It takes time, trust, and a little bit of luck. Thanks to Facebook, the word ‘friend’ has taken on a new meaning. What was once reserved to describe special people in our life, is now used to describe just about everyone in our life. But, do all of these people live up to the definition of a true friend? Or, are they merely acquaintances from which we expect so much more?

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A Decade of Possibilities

July 9th marks the 10th anniversary of the Change Your Attitude…Change Your Life brand and radio show.

For 10 years, 120 months, 522 weeks, 3,652 days, 87,600 hours, 5,258,880 minutes, and 315,567,360 seconds, I have worked tirelessly to create a platform that could educate, inspire and motivate people to live the best life possible.

When I began, I didn’t think I would last one month, let alone a decade! But this journey has proven that with the right attitude, hard work, perseverance, and a few lucky breaks, anything is possible. Ten years ago I took a leap of faith and followed my heart, for the first time in my life.

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Like A Fine Wine, We Get Better with Age!

I recently turned 56 years old. 56 YEARS OLD! Like most other 50-something-year-old individuals, I’m not sure how this happened – it feels like a blink of an eye. One day I’m a college girl, the next a young mother, and now more than one half a century old. How can I be over 50? Most days I feel, think and act like a 24-year-old, so I know it’s only a number, but when that AARP membership card arrives.

When I was growing up, I thought 50-plus women were old; they were on the downside of life. Or were they??? I know I’m not the first half centurion to say age is only a number. We have to say that, right? Growing older can be a challenge. We must work hard at looking good, keeping our mind sharp, and maintaining our weight and health. Nothing comes naturally anymore.

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