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You Say It’s Your Birthday…

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There are certain days of the year to which we attach expectations of how we believe it should be. New Year’s Eve. Valentine’s Day. A birthday. And, when those days don’t go as we planned, and our expectations are shattered, we can be easily devastated.

I have lived much of my life in fear of being alone. I always hated it and did anything humanly possible to keep myself busy; surrounded by friends and family. I’m not sure why, but I was never comfortable in my own company – I despised it – and so I tap danced. It’s only in recent years, by necessity, that I have learned to be content and at peace in my solitude.

But, even as evolved as I like to believe I have become, the prospect of being alone on my birthday rattled me.

My birthday week began with a celebration with lifelong friends and was slated to close with another group party.

But, on the actual day, as fate would have it, I was going to be alone.

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Release the Expectation of Approval

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I recently presented a keynote address to a group of business professionals. During the speech I talked about the importance of eliminating negative voices – our own and those from external sources. I explained that there are many people, for whatever reason, consciously or unconsciously, who will say things that can have a detrimental impact one’s self-esteem and ability to move forward.

Anyone that puts him/herself “out there” and takes a risk knows what I’m talking about. The well-meaning people who offer “friendly” advice designed to “help” you out. Or, the direct words of condemnation that tell you exactly why you will never succeed at what you are attempting to do.

The aftermath of this presentation was no different than what I have experienced for years. I was greeted by most with words of affirmation and encouragement. But, then there were a few …

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There Are Givers and There Are Takers

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Are you a giver? I am. I’ll do anything possible for anyone, any time. I have spent most of my life taking care of others, putting myself second, and sometimes, third, fourth or fifth. After many years, I found myself feeling hurt, rejected, used, and resentful. I created an unhealthy pattern for my life, for which I have paid the price.

While it is important to take care of others, it is equally important to understand your motivation. I thought it was my way of expressing love and affection. What I have come to learn is that, while part of it was from love, another part was my need to be accepted and loved. I was trying to make others care for me, so I gave to them and worked hard to please them.

The problem with my M.O. is that I was coming from a place of insecurity and low self worth. I was trying, in essence, to buy affection.

With the right people, the approach may work out as they are giving as much as you. But, with the wrong people, you will be left feeling alone, depleted, and even more insecure.

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Are You “Lucky”?

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Recently, I was in conversation with a group of people. During the discussion, I shared some exciting professional news. After hearing what I said, one woman rolled her eyes and remarked sarcastically, “You are so lucky … everything always happens for you and is so easy!”

I looked at this person, processing what she just said and in the manner in which she stated it.

In my head my voice screamed, “What on God’s good earth are you talking about?! Do you have any idea what my life is like?” I didn’t respond but it got me thinking.

Many people are under some delusion that things “just happen” for others. That there is some mysterious fairy that grants favor for one and heartache for another. That some people are chosen and blessed and others are doomed, a victim of circumstance. Well, I’m here to tell you, nothing could be further from the truth!

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Tear Down that Wall!

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This morning, I received a phone call from a business colleague with whom I have forged a friendship. During the call, she informed me about her recent illness and shared the challenges that she endured. After hearing about her suffering and subsequent recovery, I said, “Oh honey, I’m so happy that you’re feeling better.”

After my statement, there was a moment of silence after which she replied, “Please don’t call me honey … it’s very condescending!” With those words there was a noticeable shift in her persona.

I must admit … her response took me by surprise, which was probably evident by my silence. The voice in my head screamed, “What the heck just happened? Why were my well-intended wishes met with scorn?” I had no idea what elicited her response.

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Celebrating New Beginnings

This time of year, from Thanksgiving through the New Year celebration, is a season that provides for us the opportunity to stop our busy lives for a moment and give thanks for our many gifts and blessings; it’s a time of birth and renewal. No matter what your religion or belief structure, it’s a time when we can come together and celebrate new beginnings.

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Love Means Never Having to Say You’re Sorry

Every sappy romantic can recall that moment in the movie Love Story when, after an argument, Oliver told Jenny he was sorry and through her tears she quivered and replied, “Don’t … love means never having to say you’re sorry”.

Anyone who has ever been in a loving relationship understands the point of that statement – unconditional love doesn’t require one to apologize. But, is it really a good practice to forego an admission of wrongdoing or hurtful behavior?

I say, no way! Love means saying you’re sorry!

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It’s Time to Face Your Fears!

Do you often think about doing something different or implementing a new idea only to allow fear to stop you dead in your tracks? Do you frequently conjure up a list of reasons to be inactive, why you shouldn’t try or can’t accomplish something?

All too often we build roadblocks to personal and professional success because we allow fear to be a governing force in our life. I was once that type of person, but no more!

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I Choose Happy!

According to Terry Orbuch, PhD, there are more than 100 million single adults in the United States today and four out of every 10 were already married once. Close to 50 percent of married people will become single again before the age of 50 – either through divorce or death.

Close to 50 percent of married people will become single again before the age of 50!

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